If you don't eat kidney beans then know about its disadvantages.
It is also a better food item for diabetic patients because it contains delicious index which balances the sugar level in their body, hence kidney beans are also very beneficial for the patients suffering from diabetes
Rajma is rich in protein stores, hence Rajma should be eaten. Due to the high protein present in it, it is a very good alternative to meat for vegetarians.
Those who have the problem of blood pressure must eat this.