5 Foods to suit your every mood- stress, anger, happiness, fear
LAZINESS
Beetroot juice rich in sugar, magnesium and vitamin c can boost your energy levels very well
HEARTBREAK
chocolate doesn't only help with heartbreak in rom come. It does in real life too, but dark chocolate only!
HEARTBREAK
chocolate doesn't only help with heartbreak in rom come. It does in real life too, but dark chocolate only!
ANGER
Eat foods rich in zinc and omega3 fatty acids to help calm you down like walnuts, flaxseeds.
ANGER
Eat foods rich in zinc and omega3 fatty acids to help calm you down like walnuts, flaxseeds.
STRESS
Feeling overwhelmed n a busy day? Snack on blueberries to help cope with stress.
Feeling confused or forgetful? Drink green tea which helps maintain alertness by regulating blood sugar levels.
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