Mango Lassi recipe is a great cold Indian drink for summers. In summers, we drink many types of drinks but Mango Lassi is a tasty and healthy drink. Drinks from outside can be harmful to us, so make Mango Lassi at home and give it to children too. Mango Lassi is made with raw mango and curd. Raw mangoes are good for health in summers and it helps in keeping the body hydrated.
About lassi
Lassi is a very famous drink in North India, especially in Punjab. In summers, Lassi keeps the body temperature cool and keeps you refreshed. Lassi is made from curd but Mango Lassi is made with raw mangoes. You can enjoy summers by giving a new taste to lassi.
BENEFITS of lassi
- The probiotics found in Lassi help in improving digestion. It removes stomach related problems.
- Lassi contains very important vitamins like Vitamin D which is very important for the health of the body.
- Water is very important for the body in summers. It is very important to keep the body hydrated. By drinking mango lassi the body will remain hydrated and there will be no shortage of water. Mango lassi will prevent dehydration.
benefits of row mango
- To keep the body healthy, it is very important to have a strong immune system. Vitamin C is found in raw mango which helps in boosting the immune system.
- Consumption of raw mango is very beneficial to avoid heat stroke in summers. It protects against heat stroke.
- Raw mango contains a lot of calcium which helps in strengthening bones.
- Consumption of raw mango can be beneficial for diabetes. Raw mango has anti-diabetic effect which reduces the sugar level.
TRY MORE SUMMER DRINKS
Mango lassi recipe
Lassi is a very famous drink in North India, especially in Punjab. In summers, Lassi keeps the body temperature cool and keeps you refreshed. Lassi is made from curd but Mango Lassi is made with raw mangoes. You can enjoy summers by giving a new taste to lassi.
Ingredients
- 1 row mango
- 1 bowl Mint leaves
- salt as per taste
- 2 tsp honey
- 7 cubes ice
- 1 cup fresh curd
- 1 pinch cinnamon powder
Instructions
- Peel raw mango and cut the pulp into small pieces.
- Put mango and ice in a blender and grind it.
- Then grind 1 bowl Mint leaves, salt, 2 tsp honey, 1 cup fresh curd, 1 pinch cinnamon powder .
- Your Mango Lassi is ready.Now garnish it with mint leaves and serve.
TIPS FOR RECIPE
- Use fresh curd to prevent the curd from becoming too sour.
- If the lassi has become sour, then add dry fruits and grind it, this will prevent the lassi from becoming sour.
- Lassi can be stored in the fridge for 3 days.
