Watermelon juice keeps the body hydrated in summers. Watermelon juice is a good drink option for summer. One should eat watermelon in very hot summers, hence this watermelon juice recipe is a perfect drink recipe in summers. There are many benefits of eating watermelons. Watermelon is helpful for everything from heart problems to weight loss.
Making this recipe is very simple. Do try this recipe with your family and visit the website for more such recipes.
Benefits of watermelon
Beneficial for the heart: Watermelons are rich in an amino acid called citrulline which helps in moving blood in the body and drinking its juice can prevent the formation of bad cholesterol in the body. Watermelon can reduce the risk of heart attack.
Helpful in weight loss: Consumption of watermelon also helps in weight loss. It has low calorie content and high fiber content. It also contains a lot of water which removes toxins from the body and also does not allow the body to get dehydrated.
Immunity Booster: Consuming watermelon helps in building immunity. The Vitamin C present in it strengthens the immune system. Besides, the fiber present in it keeps the intestines healthy. Vitamin A present in watermelon protects the immune system from infection.
Helpful in keeping hydrated: There is lack of water inside the body in summer. Which can prove fatal along with heatstroke. But eating watermelon will remove the water deficiency and will maintain the water level and protect from heat.
Get ready to make the best watermelon juice ever with Annu Recipes! Here's a list of all the ingredients you will need.
Watermelon juice recipe
Ingredients
- 1 cup Watermelon grinded
- ½ cup Row mango/ kiwi
- 2 Peppermint
- 1 tsp Powdered sugar
- ½ tsp Cumin powder
- ½ tsp Black salt
Instructions
- 1 cup Watermelon mix all ingredients
- Add any one of mango and kiwi
- add ice cubes
- Garnish with watermelon slices and mint
- .
