Tomato soup recipe is a healthy and delicious creamy soup recipe prepared mainly with ripe and juicy tomatoes and other spices. It is usually served as an appetizer before a meal and can be served hot or cold. This is a popular soup recipe around the world. Tomato soup may offer numerous health benefits, including cancer-fighting properties and improved fertility in men. It may also benefit heart, skin, and bone health, among others. These benefits are mainly due to the many plant compounds in tomatoes.

About

tomato soup is made with cooked tomatoes; it is an excellent source of this compound. Tomato soup is low in calories and high in potassium and vitamins C, K, and A. It also provides a great deal of lycopene, the compound responsible for most of the health benefits of tomatoes. Tomato is an ideal diet for detox and losing weight. Therefore, it is best to have tomato soup during breakfast. So that it keeps working on your system throughout the day. Tomato soup is a diet option for any healthy person, especially those with cellulite, smokers and coffee addicts.

started off as a cold soup known as ‘Gazpacho’. Today the world has adapted tomato soup to its own. with every country & culture giving it their own delicious.

Tomato soup recipe (easy & creamy)

Anadita sahu

This is a healthy and delicious creamy soup recipe prepared mainly with ripe and juicy tomatoes and other spices.

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Prep Time 2

Cook Time 19

Total Time 22

Course Appetizer

Cuisine Indian

Servings 2

Calories 182 kcal

Ingredients

Ingredients for Tomato soup

1 tsp butter
½ onion
2 clove garlic
1 bay leaf
3 tomato chopped
1 tsp sugar
1 tsp oil
½ carrot chopped
1 cup water
½ tsp black pepper powder
2 tsp cream
saly as require

Instructions

First, heat 1 tsp butter in a pan, and saute ½ onion, 2 cloves garlic and 1 bay leaf.
Add 3 tomatoes, chopped ½ carrot and ½ tsp salt.
Sauté for a minute.
Add ½ cup water and simmer, covered, for 10 minutes.
Boil the tomatoes until they become mashed.
Now remove the bay leaf and cool the mixture.
Blend to smooth paste without adding water. Now filter the tomato paste through a sieve.
Adjust the consistency by adding ½ cup water or more.
Boil the soup and add 1 tsp sugar, ½ tsp black pepper and ¼ tsp salt.
Mix well making sure all the spices are well combined.
Switch off the flame and add 2 tsp cream, mix well.
Finally, serve the creamy tomato soup garnished with mint leaves and cream.